双椒鲜嫩鲈鱼是一道家常菜，主要制作食材是鲈鱼，配料是西蓝花、青红小米椒，调料是辣鲜露、老抽、鱼露等，通过焯水后即可食用。

中文名：双椒鲜嫩鲈鱼

口味：咸鲜味

主要食材：鲈鱼

工艺：氽

双椒鲜嫩鲈鱼，鱼类菜谱。主料：鲈鱼一条；

辅料：西兰花100克、青红小米椒各10克；

调料：蚝油10克、鲜露5克、辣鲜露5克、老抽10克、鱼露5克、老抽10克、生抽5克、鼓汁10克、花椒适量。

双椒鲜嫩鲈鱼的烹饪制作方法：

将鲈鱼去头尾，鱼身切片调味，将西兰花氽水摆在盘中垫底；将鲈鱼氽水至九成熟，起锅摆盘。加入调料，打青红小米椒、花椒即可。

烹饪操作关键：鱼肉氽水不能过久，太熟则会使肉质过老。

Double pepper fresh sea bass, fish recipes.

Ingredients: a perch;

Materials: 100 grams of broccoli, green pepper, 10 grams of red millet;

Sauce: 10 grams of oyster sauce, 5 grams of fresh dew, spicy fresh dew 5 grams, 10 grams of soy sauce, fish sauce 5 grams, 10 grams of soy sauce, soy sauce 5 grams, 10 grams of dark sauce, pepper taste.

Double bass cooking fresh pepper production methods:

The bass to the head and tail, slice the fish seasoning, put the broccoli in the dish water, boil for a short bottom; will perch water boil for a short nine mature pot plate. Add spices, playing green and red millet pepper, pepper can be.

Taste characteristics: salty flavor;

Cooking operation key: water can not boil for too long fish, then make the meat too familiar too old.